Age 3-5 years

What's it Like to Work With a Sleep Consultant?

Leave it to me to pick two careers that literally nobody knows about. First up! Respiratory Therapy. Well, at least until the pandemic...

Where are the adults? More like, where are the professionals?

You've heard it right? A child acts out on the playground and every adult side eyes the next adult wondering exactly whose kid that is....

4 Steps to Fix Short Naps

There is nothing worse than a short nap. Okay, maybe staying up all night with a baby that wakes every 1 - 2 hours takes the cake. If...

Oh yay. It's Time to Fall Back.

Can you sense the sarcasm in that title? Here's a short synopsis of my relationship with fall daylight savings time. Age 21 - 25 - An...

Crayons, Flower Pots, and Canceled Lunch Dates: How Daily Life Relates to Sleep Training

Yesterday was a really bad day. My daughters Paz (3) and Lennon (2) absolutely broke me. Before I could even open my eyes, I had 499...

5 Tips to Tame Bedtime Battles

"Just 5 more minutes. Pleeeasssseeee!" We've all heard it, and we've all given in to it. It never fails though, as soon as said 5 minutes...

Cover Your Ears ... Daylight Savings Time Is Coming

Does everyone have their kid's cranky pants ironed and set out for next weeks time change? I sat down to write this blog and thought to...

On the Twelfth Day of Christmas My Sleep Consultant Gave to Me, A Twelve Month Guide to Better Sleep

It's official. All of 2020 was a complete dumpster fire from beginning to end. I've done a lot of complaining this year. Because, well,...