FAQS

HOW CAN I START WORKING WITH YOU?

If you're interested in working with me I'd love to see if we are the right fit for each other. Head over to my book now page and set up a free 15 minute consultation so we can get started right away on getting your entire family the sleep they need. If you're not quite ready to talk you can message me on my contact page with any questions you may have.

WHY DO I NEED A SLEEP CONSULTANT? CAN'T I FIND THIS INFORMATION MYSELF?

Yes! You absolutely can, and I do encourage you to dive in and learn for yourself. However, when you hire a sleep consultant, you get someone who has already done the research for you. FSI grads go through an extensive program so we are prepared to help you get to the bottom of your sleep problems, formulate a plan, and get your family sleeping as quick as possible. 

WHAT SLEEP TRAINING METHOD DO YOU USE? I DON'T WANT TO HEAR MY BABY CRY.

First things first. My main goal is to set you up for success by fixing all aspects of your child's sleep. Once everything is in order we will make a plan together that is comfortable for you and ultimately eliminate any bedtime related tears, including yours.

WHAT AGES DO YOU WORK WITH?

I can help you if your child is between 4 months and school age. I don't recommend sleep training before 4 months but if you need  guidance on newborn sleep and setting a healthy foundation I can help with that too!